Vitamins and microelements that affect the state of the male reproductive system

A comprehensive analysis to determine the contents of the body vitamins (A, C, B9, B12) and trace elements (Se, Zn, Mn, Ni, Cr, Fe, Co), is carried out with the aim of assessing their balance and bringing them, if necessary, to the recommended values.

Male reproductive systemrepresents a set of organs that perform reproductive functions and provide the possibility of sexual reproduction. Since it is closely related to other systems and organs, the male reproductive system is important for the full, smooth functioning of the entire organism. Normal functioning of the reproductive system is possible only with the beneficial influence of certain vitamins and microelements on it.

A certain set of the most important microelements and vitamins is necessary for the proper, harmonious functioning of the male reproductive system. Not only the lack, but also the excess of nutrients negatively affects the activities of the reproductive system. Moreover, in the latter case, the action of vitamins and microelements is similar to the action of toxic substances.

The importance of microelements for the state of the male reproductive system

1. Selenium. It is a powerful antioxidant that neutralizes free radicals, which negatively affect the process of sperm production. The trace element protects sperm from damage and destruction, has a beneficial effect on sperm quality, ensures normal spermatogenesis and increases the volume of ejaculate. Selenium also extends reproductive age, increases libido and helps normalize blood circulation in the male genitalia.
2. Manganese. Manganese affects sperm activity and is necessary for egg fertilization. The microelement participates in metabolic processes in the body and in the production of hemoglobin. It ensures better absorption of vitamins, including vitamin C and B vitamins, which are important for the male reproductive system.
3. Nickel and chrome. The concentration of these microelements in the body is extremely low, but in their absence the normal functioning of the male reproductive system is impossible. Nickel and chromium are involved in the formation of sperm, they are necessary for maintaining the structure of DNA and RNA and ensuring their protection from harmful effects, which is crucial for the preservation of genetic information and its transmission.
4. Zinc. It participates in the processes of synthesis of male sex hormones, improves the qualitative characteristics of sperm, and has a beneficial effect on sperm motility. It prevents erectile dysfunction and prevents the development of inflammation in the prostate.
5. Iron. The main purpose of the microelement is related to its inclusion in the composition of red blood cells and hemoglobin. Iron is necessary for the supply of oxygen to all organs and tissues, including the cells of the reproductive system.
6. Cobalt.It is an integral part of DNA synthesis, participates in the process of hematopoiesis and increases iron absorption.

The importance of vitamins for the state of the male reproductive system  

1. vitamin A. It ensures the normal course of testosterone synthesis, helps maintain potency and has a beneficial effect on the production of seminal fluid. Vitamin A, thanks to its inherent antioxidant effect, ensures the regeneration of the cells of the male reproductive system, reliably protects them from the action of toxic components and the development of inflammatory processes.
2. vitamin Cparticipates in the process of testosterone production, has a beneficial effect on the synthesis of dopamine, on which libido depends. It improves blood circulation, increases the degree of elasticity of blood vessel walls, and therefore acts as an effective means of preventing prostatitis.
3. Vitamin B9. It has a positive effect on the reproductive abilities of men. The vitamin is necessary for potency, participates in the process of sperm production, improves the qualitative and quantitative characteristics of seminal fluid and helps reduce the number of sperm with genetic mutations. It reduces the likelihood of developing male infertility and giving birth to babies with severe genetic pathologies.
4. Vitamin B12. It is an indispensable participant in the process of hematopoiesis. It improves the quality of ejaculate and its quantity, increases sexual desire. Necessary for the formation of healthy DNA. Vitamin B12 acts as an effective medicine for the prevention and treatment of erectile dysfunction or impotence.

When is vitamin and microelement analysis prescribed?

Comprehensive analysis of the main microelements and vitamins necessary for the normal functioning of the male reproductive systemprescribe:

• when planning a pregnancy;
• when performing a preventive examination of a man;
• if the patient has complaints about the functioning of the reproductive system, including male infertility, the etiology of which has not been determined;
• examination of men who have a high probability of a lack of microcomponents and vitamins (susceptible to a vegan diet, the presence of accompanying diseases and bad habits, when diagnosing pathologies that occur with blood loss.

Recommendations for study preparation

Venous blood is used as biological material for testing. The recommended time to take the test is in the morning, from 8 am to 11 am. Blood sampling is performed on an empty stomach on the day of the procedure, it is forbidden to drink any beverages with food, except plain non-carbonated water.  

For the reliability of research resultsA number of recommendations must be strictly followed:

• during the day before the test, the diet should be without fried and fatty food, because if fat particles penetrate into the bloodstream, the blood will not be suitable for diagnostic purposes;
• the day before blood collection, it is necessary to exclude high physical activity. Heavy physical work, playing sports and various sports training are strictly prohibited. It is important to avoid emotional shocks, negative and positive;
• One hour before the collection of biological material, you must not smoke.

It is also worth considering that the doctor must be informed about all the medications taken before starting the test. The specialist must decide whether it is possible to continue the therapy or whether it is necessary to temporarily stop the therapy.

If the patient undergoes instrumental examinations, such as X-ray examination, fluorography, as well as after surgical interventions, massage sessions or physiotherapeutic procedures, it is recommended to give blood to determine the concentration of vitamins and microelements after one week at the latest.

Research method

A blood test to determine vitamins and microelements that affect the functioning of the male reproductive system is performed in two phases. In the first phase, carried out by liquid chromatography, the components of the sample of the taken biological material are separated. In the second phase, which is called mass spectrometry, the resulting components are analyzed, which is based on measuring the charge and mass of the molecules. This enables determination of their elemental composition and determination of quantitative characteristics of nutrients.

What do the results mean?

The test result has a quantitative format. Individual reference values are given for all microelements and vitamins under study.  

Performance degradation can be caused by:

• nutritional deficiency of vitamins and microelements in the body;
• intestinal pathologies, the characteristic manifestation of which is a violation of the process of absorption of nutrients and their assimilation by the male body;
• smoking;
• alcoholism.

Increased performanceare caused, in the vast majority of cases, by excessive consumption of microelements and vitamins.  This is often observed when taking vitamin complexes.